Energy drink
Caffeine in Reign Total Body Fuel
300mg
per 16 oz
≈ 3 coffees≈ 4 Red Bulls75% of FDA daily max
Is that a lot?
Reign Total Body Fuel is 75% of the FDA’s recommended daily maximum, in a single 16 oz.
Green tea
Espresso
Red Bull
Coffee
Reign Total Body Fuel
FDA daily max · 400mg
Before bed
When can I drink Reign Total Body Fuel and still sleep?
Your Reign Total Body Fuel cutoff
You drink it at
Bedtime
Reign Total Body Fuel · 300 mg · assuming an average ~5 h half-life
At bedtime
99 mg
may delay sleep
Latest safe Reign Total Body Fuel: 10:05 AM
How much caffeine is in Reign Total Body Fuel?
Reign Total Body Fuel brings a big 300 mg of caffeine to a 16 oz can, aimed squarely at the gym crowd. Sugar-free and loaded, it sits at the high end of the energy-drink scale.
| Serving | Caffeine | Sugar |
|---|---|---|
| 16 oz | 300 mg | 0 g |
Will Reign Total Body Fuel affect your sleep?
From 300 mg, Reign takes about fifteen hours to fall under 50 mg, so even a midday can can still be present at bedtime. This is a morning-or-pre-workout drink, not an evening one.
Heads up
At 300 mg, a second Reign Total Body Fuel in a day pushes you toward the FDA’s 400 mg ceiling — and that’s before any coffee or tea. Log everything in the calculator to see your real daily total.
Source: Manufacturer label