Supplement
Caffeine in Caffeine Pill (200 mg)
200mg
per serving
≈ 2 coffees≈ 3 Red Bulls50% of FDA daily max
Is that a lot?
Caffeine Pill (200 mg) is 50% of the FDA’s recommended daily maximum, in a single serving.
Green tea
Espresso
Red Bull
Coffee
Caffeine Pill (200 mg)
FDA daily max · 400mg
Before bed
When can I drink Caffeine Pill (200 mg) and still sleep?
Your Caffeine Pill (200 mg) cutoff
You drink it at
Bedtime
Caffeine Pill (200 mg) · 200 mg · assuming an average ~5 h half-life
At bedtime
66 mg
may delay sleep
Latest safe Caffeine Pill (200 mg): 1:00 PM
How much caffeine is in Caffeine Pill (200 mg)?
A standard caffeine pill delivers a precise 200 mg of caffeine, the equivalent of about two cups of coffee in one quick tablet. With no taste or volume, it's pure, measured stimulation.
| Serving | Caffeine | Sugar |
|---|---|---|
| serving | 200 mg | 0 g |
Standard OTC caffeine tablet dose.
Will Caffeine Pill (200 mg) affect your sleep?
From 200 mg, a caffeine pill needs around ten hours to fall under 50 mg, so an afternoon tablet can still be active at bedtime. The fast, concentrated dose makes timing especially important for sleep.
Heads up
At 200 mg, a second Caffeine Pill (200 mg) in a day pushes you toward the FDA’s 400 mg ceiling — and that’s before any coffee or tea. Log everything in the calculator to see your real daily total.
Source: FDA / manufacturer labels